AMINO ACIDS
Amino Acids are the building blocks of every cell and function of your body. That’s why a full stack of Amino Acids is included in Gymnos Performance Blends.
PRIMARY BENEFITS:
Building blocks of protein and muscle
Increases energy during exercise
Balances blood sugar levels
The benefits of Amino acids are wide-ranging. They are responsible for the formation of every cell in our bodies. They also fuel our energy levels, support heart health, and are needed to synthesize hormones and neurotransmitters.
Amino acids break down into three primary categories: Essential, Non-Essential, and Branch Chain.
Essential Amino Acids are unique because your body cannot make them, they must be added through diet.
Gymnos Performance Blends contain Essential Amino Acids like Leucine for protein synthesis, muscle repair, blood sugar stabilization, and the production of growth hormones.
Beta Alanine is a rockstar Non-Essential Amino Acid in Gymnos Performance Blends that reduces lactic acid build up in muscles to increase performance. Studies have shown that Beta Alanine supplementation can increase endurance by nearly 20%.
Non-Essential Amino Acids can be produced by the body, but we can give it a head start with proper support and fuel. That’s why we include L-Citrulline in Gymnos Performance Blends. L-Citrulline has been shown to regulate blood pressure and support nitric oxide regulation.
Branch chain amino acids are responsible for protein synthesis, energy production, and neurotransmitter production. Recent studies have also connected BCAA benefits to intestinal development, immune response, mitochondrial biogenesis, and helping reduce oxidative stress.
Combined, we give your body the fundamental requirements for optimal health.